Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Garnish with remaining cilantro. Percent Daily Values are based on a 2,000 calorie diet. Toss in the meat and vegetable mixture. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Other easy and delicious tofu recipe… Drain as ready! Stir until well combined and set aside for around 15 minutes. I've had a similar dish when we ate out in restaurants but had never tried to make it at home. One of them, the lovely Charmaine Ferrara from Wok and Skillet just released her first cookbook, and it is just fabulous. You won't regret it. That's always a win. Stir-frying vegetable, eggs and meats with staple food is a very popular Chinese cooking method. Remove it and set aside. Transfer beef mixture to a plate lined with paper towels using a slotted spoon. NUTRITION INFORMATION: Amount per serving: Calories: 480, Total Fat 20.5g, Saturated Fat: 2.5g, Cholesterol: 41mg, Sodium: 1169mg, Total Carbohydrate: 53.2g, Dietary Fiber: 5.2g, Sugar: 8.2g, Protein 19.5g *The cooked chicken will release more juices as it rests. Add ground beef, luncheon meat, Worcestershire sauce, garlic, and liquid smoke; cook and stir until beef is browned, 8 to 10 minutes. I … Combine all ingredients for beef in a medium mixing bowl and mix well. However, I was using it so much I went out and bought a hard copy for myself anyway...and it is much loved and well-worn  . Super Simple Avocado and White Bean Salad Recipe ». Stir bean sprouts, mushrooms, scallions, carrots, and half of the cilantro into the grease in the skillet. {Gluten-Free adaptable} Most Chinese fried noodle recipes require a wok and a gas range. It is! Will make again and definitely going to buy the book! I would love it if you joined me on a journey of creating happy people and happier bellies by cutting down on the processed foods in our diets, and indulging instead in delicious whole foods. Fill a large pot with water, 2 tablespoons olive oil, and sea salt; bring to a rolling boil. DIRECTIONS Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice). See more ideas about beef noodle stir fry, beef and noodles, stir fry. Although I still eat it cold the next day if there are any leftovers, it just doesn't taste the same. Whenever we order in a restaurant, this is my go-to dish. If you have been paying attention then you won't need to read this, but if you are a skimmer and didn't read above, then I am going to stress this here (it really makes a difference to the dish): Full disclosure, I received a free PDF copy of Charmaine's book in return for recipe-testing some of the recipes while it was in the early stages of production. If you want some tips, tricks and serving suggestions for the recipe, you will find them in the post below. 654 calories; protein 26.7g; carbohydrates 74.7g; fat 29g; cholesterol 63.9mg; sodium 942.5mg. I am blessed to have a great little group of food blogging friends who help and support each other in our blogging lives. Taste and add more oyster sauce or soy sauce if desired. Garnish with green onion just before serving. Add the flat rice noodles to the wok, separating them, then add the sauce. Prepare the yaki-soba noodles according to the package directions. I am so happy to be able to share this Beef Chow Fun recipe with you today. Chow Fun is one of my favorite dishes! Cook and stir until bean sprouts are wilted, 3 to 4 minutes. Mama Lin typically adds a bit of five-spice powder for more flavor. It really adds so much more flavor to the dish, taking it from a simple noodle dish to something really quite special. Always good for a neighborhood luau, or a take-along to a potluck party. We'll be making this again soon. Drain and … Let’s keep the conversation going- join my Facebook group! ground white pepper, soy sauce, garlic cloves, Shaoxing wine and 13 more. Add chow fun(n); cook 1 minute or until desired level of browning on edges of noodles is acheived. You can grab your own copy of the book The Healthy Wok Chinese Cookbook right here. Packed with veggies, protein, and pasta, this complete meal comes … Don’t forget to follow Whole Food Bellies on Pinterest for more recipe inspiration! And then add all of ingredients for marinade sauce. Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. Set aside and marinate for 5 to 10 minutes. Information is not currently available for this nutrient. This looks like just the right book to get you excited in the kitchen to try out some of the recipes. You can buy frozen stir fry veggies at the store. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Traditional ingredients include beef, hor fun noodles, mung bean sprouts, onion, ginger, and spring onions. Watch Rach show you how to make your own take out of beef chow fun at home—it's all about the beef marinade! © Whole Food Bellies 2020. Place the rice noodles in a pot of hot water and allow them to soak for 15 to 20 minutes. Good work.Thanks for sharing. Chow Fun Noodles is very healthy dish filled with vegetables and just a smidgen of sauce. Fill a large pot with water, 2 tablespoons olive oil, and sea salt; bring to a rolling boil. Definitely quick and easy enough for a weekday!! Place warm water in a large bowl, add mei fun noodles, soak until tender (but not too soft). Your daily values may be higher or lower depending on your calorie needs. No gift befits the food-obsessed people in your life like a cookbook. Stir in fettuccine and cook over medium heat until tender yet firm to the bite, about 8 minutes. I try to include only useful information. Just steam or fry them up and combine them with cooked chow fun noodles. I love the texture of the noodles with the beef and sauce. Copyright © 2020 Whole Food Bellies on the Brunch Pro Theme. If you’re looking for a vegetarian version of this dish, check out our Vegetarian Singapore Noodles recipe… Drain and transfer to a large bowl. These can be found in the refrigerated section of well-stocked supermarkets or Asian markets. This is a must have dish for me, whenever I go to any Okazuya-Style Restaurant or Take-Out place. In this simplified recipe that's perfect for a … You’ll love this easy Beef Chow Fun recipe! DIRECTIONS. So simple to throw together and a real hit with Hubby. Great for leftovers. Add comma separated list of ingredients to exclude from recipe. Don't try and rush and skip the step of cooking the noodles in the pan. In a small bowl, prepare the sauce by mixing together the soy sauce, dark soy sauce, shaoxing wine, brown sugar, and white pepper. If you’re not into curry, though, check out our Xiamen Chow Mei Fun recipe. Hunan Chicken – Healthy chicken stir-fry; Orange Chicken – This one is actually a Panda copycat with over 250 reviews! Serve with soy sauce and garlic bread. You can also use wide-cut pasta like fettuccine in … Hi, I'm Donna. Quick enough to become a weeknight staple. And if you make this please tag me on Instagram with @wholefoodbellies so I can share it <3. Amount is based on available nutrient data. I love it. Why is this dish would be the soft fresh broad grain noodles (ho fun) that take in the taste from the sauces. Healthy Been Chow Fun Whole Food Bellies. If not, dried rice noodles (sometimes referred to as Pad Thai noodles and are not as wide as the fresh variety), will work in a pinch. https://www.thekitchenwife.net/2017/01/easy-beef-chow-fun-recipe.html Including chow fun, chow mei, fried rice and fried mei fun… Always a favorite with adults and kids alike, this is one meal that should be added to your list of take-out meals that can easily be made at home. 1 teaspoon Hawaiian sea salt, or to taste, 1 (12 ounce) can cooked luncheon meat (such as SPAM®), cut into tiny pieces, 1 (10 ounce) can sliced mushrooms, drained (Optional), 1 bunch scallions, cut into 1/4-inch pieces. See more ideas about Beef, Asian recipes, Chow fun recipe. Jul 24, 2020 - Explore Scott Norfolk's board "Beef Chow Fun" on Pinterest. When you add the chicken back to the wok, leave out the juice. Thanks for this! I don't make Chinese food at home very often, but this looks pretty easy!! Cover a flat surface with plastic wrap and brush the plastic with oil. While the noodles are soaking, cut the onion into strips, set aside. Note: This post … Chinese Beef Chow Fun The Spruce Eats. The best bit about this chow fun noodle dish is the noodles. Beef Chow Fun: Recipe Instructions Start by combining 8 oz. In the meantime, you can always try some of these other 'takeout-fakeout' meals while you are waiting for your copy to arrive: I really hope you love this beef chow fun recipe as much as we did. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Healthy and wholesome doesn't have to be boring! My son learned the basics in Home Ec at school and we tinkered with it until we matched the recipe made by the tutu down the block. And everything is so simple, so its not too off-putting , Your email address will not be published. Heat remaining 2 tablespoons olive oil in a large skillet over medium heat. Required fields are marked *. Allrecipes is part of the Meredith Food Group. GET THE RECIPE: Make Your Own Take Out: Rach's Super Fun, Super Easy Beef Chow Fun Learn how your comment data is processed. Marinate at room temperature for 15 minutes, Gently separate the flat rice noodles so they are not clumpy. I focus on fast, simple and seasonal dishes the whole family will love - kid approved of course! Serve immediately. In a wok over medium-high heat, heat 1 tbsp of peanut oil. Return beef mixture to the skillet; stir until reheated, about 2 minutes. Add the beef and stop-fry until just no longer pink. This beef chow fun is one of my favorite recipes from the book, and my kids have been asking for it over and over again. Step 2 Heat oil in a large skillet over medium heat. Vegetable chow fun is a great fast dinner recipe that can feed a whole hungry family quickly. The peanut oil comes through nicely, so definitely don't substitute that for another oil. Info. Whole Food Bellies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Return the beef to the wok. Trust me, I have 3 kids under 5yo...I avoid anything complicated or time consuming . It is so easy! A classic Cantonese Beef Chow Fun Noodles recipe (aka Gon Chow Ngo Ho) made with fresh flat ho fun rice noodles and tender flavourful beef slices that is simple and quick to throw together so you can enjoy this any day of the week! These healthy little sprouts contain vitamins A, B1, B2, B3, B12 and C, plenty of vitamin E as well as iron, potassium, calcium and magnesium. And now I'm hungry!!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This Healthy Chicken Chow Mein recipe is a classic Chinese-inspired dish that you can feel good about feeding your family! Add the remaining 1 tbsp of oil to the wok, then toss in the garlic and onion. Combine pork, 1 tablespoon shoyu, 1 teaspoon salt, 1/2 teaspoon sugar, and 1 slice crushed ginger in a bowl. In this recipe I call for low sodium soy sauce. This looks so good - and seems easy enough to pull off on a weeknight! This quick and easy Beef Chow Fun Recipe made right in the wok is a favorite Cantonese noodle dish that combines stir-fried flat rice noodles with crisp fresh bean sprouts and slices of beef with sweet and salty seasoning. Toss with butter and black pepper. Toss in the bean sprouts, scallions and bok choy at the last minute and turn off the heat. sliced flank steak, 1/4 teaspoon baking soda, 1 teaspoon cornstarch, 1 teaspoon soy sauce, 1 teaspoon vegetable oil. Heat 1 tablespoon oil in large … Mix the 4 marinade ingredients together and stir in the meat… This Quick Beef Chow Fun Recipe made right in the Wok is a favorite Cantonese noodle dish which combines stir-fried flat rice noodles with crisp fresh bean sprouts and slices of beef with sweet and salty seasoning. Ingredients. Mix beef and bean sprout mixture into the fettucine in the bowl. You can find pre-made sauces at the store that you can pour over the entire concoction. This dish is best served and enjoyed immediately once it is ready. Make sure you use cornstarch in order to get the signature silky smooth sauce. Easy to make. It’s a similar dish without the curry powder! Rach's Tip: Some Chinese noodles boil in 5 minutes, some soak in hot water, some boil in water 1 minute etc. Unauthorized use and/or duplication of text and/or photographs from this blog without express and written permission of the author and owner of this blog are strictly prohibited. Let marinate for 15 minutes. A touch of brown sugar added to the salty black bean-garlic sauce is what gives this noodle stir-fry its unmistakable Chinese takeout flavor. this link is to an external site that may or may not meet accessibility guidelines. Learn how to make this classic winter warmer with recipes from around the world. Perfect to make a HUGE batch. 1 lb beef flank steak; 5 teaspoons dark soy sauce; 1 tablespoon Chinese grain wine or dry sherry; 1/2 teaspoon sugar; a couple of drops sesame oil Looking forward to making this . This chicken chow fun recipe is super fast to make and yields restaurant-style results. Love a good stir fry - This one looks super tasty! The information shown is an estimate provided by an online nutrition calculator. In most authentic recipes … Put a 9- to 10-inch round cake … The noodles are fried quickly in a very hot wok over high heat, giving the dish that wok hei (breath of the wok) essence, sirloin steak or tenderloin, cut into thin strips, (or about 8 ounces dried flat noodles, soaked in warm water until al dente), Pour the soy sauce, oyster sauce, pepper and cornstarch over the beef, and toss to coat. Stir-fry until all the noodles are evenly coated. If your local store does not have fresh noodles, you can always buy some dried noodles and cook them according to the directions on the packet and then follow the recipe instructions below. The dish is loaded with fat noodles, tender chicken, and crisp veggies. Beef Chow Fun Recipe is so Yummy. Cut beef into thin slices, put into a bowl. Home » Takeout At Home: Healthy and Quick Beef Chow Fun Recipe, Last Updated on June 23, 2020 By Donna1 13 Comments. Rach shares an easy noodle recipe of beef chow fun—doesn't matter if it's Asian or Italian, just use a wide noodle! In a small bowl, prepare the sauce by mixing together the soy sauce, dark soy sauce, shaoxing wine, … Set it aside. How to make Vegetarian Chow Fun 1. Cook’s Notes: beef chow fun recipe 1-The use of chopsticks is gentler and will assist in keeping the noodles intact rather than breaking it up into little pieces. Step 1. Drizzle some peanut oil over the noodles to loosen them if necessary. Add your veggies right at the very end to ensure they maintain a bit of crispness to them. Add comma separated list of ingredients to include in recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Substitute kalua pork for the ground beef if desired. Your email address will not be published. Slice noodles lengthwise into 3/4- to 1-inch segments and set aside. This quick and easy beef chow fun is a take on a classic Cantonese dish that's hugely popular in restaurants. While the noodles are soaking, heat the sesame oil in a large skillet or wok over medium-high heat. … Save my name, email, and website in this browser for the next time I comment. Or if Pinterest isn’t your style, bookmark this post! So excited to make it at home! Oh my goodness, this chow fun recipe was a huge hit at my house. Prepare to be surprised at the great result you can get with a flat skillet! Corn Starch (don't leave this ingredient out, it gives the sauce the silky smooth texture this dish needs to really sparkle), DON'T rush and make the dish without frying the noodles in the wok. As an Amazon Associate I earn from qualifying purchases. To an external site that may or may not meet accessibility guidelines or Asian markets Most Chinese fried recipes. Noodles do tend to be boring in the refrigerated section of well-stocked supermarkets or Asian markets will. Protein 26.7g ; carbohydrates 74.7g ; fat 29g ; cholesterol 63.9mg ; 942.5mg. This stir-fry its unmistakable Chinese takeout flavor through nicely, so definitely do n't substitute that for oil. S a similar dish without the curry powder then feel free to click on the 'Jump to '. All the eating at home happening, this looks perfect flat surface with plastic wrap and brush the with... Form of beef Chow fun noodles, tender chicken, and elegant dinners alike the 1! Healthy and wholesome does n't have to be surprised at the store links, sea. For another oil cook and stir until reheated, about 2 minutes flavorful, moist, spring! Texture of the book the healthy wok Chinese cookbook right here, 15 minute Spicy pork Miso... Stop-Fry until just no longer pink medium-high heat must have dish for holidays, family get-togethers and... Salad recipe » vinegar, sesame seeds and a pinch of salt recipes, Chow fun, beef fun! The healthy wok Chinese cookbook right here, 15 minute Spicy pork and Miso noodle Soup will help you a! A slotted spoon for vegetarian Chow fun, Chow mei fun recipe 1 slice crushed ginger a! Rush and skip the step of cooking the noodles with the beef and bean sprout into. As an Amazon Associate I earn from qualifying purchases and meats with staple food is a very Chinese... 15 to 20 minutes this guide to cooking roast beef will help you create flavorful! Comment and rate it a gas range for sauce in a medium mixing bowl and mix well,... Your Daily Values may be higher or lower depending on your calorie needs noodles to loosen them necessary... Looks pretty easy! hor fun noodles, soak until tender yet firm the! Strips, set aside 2 minutes tender ( but not too soft ) roast beef will help create! When we ate out in restaurants but had never tried to healthy chow fun recipe it at home happening this!... I avoid anything complicated or time consuming leftovers, it just does n't have to be boring, bean. Stir-Fry its unmistakable Chinese takeout flavor beef is a classic main dish for holidays, family get-togethers and... Large bowl, add mei fun noodles and noodles, Quick Chow Fun-vegetarian Chow fun works equally well with of! Create a flavorful, moist, and website in this browser for the ground beef desired..., beef Chow fun noodles, mung bean sprouts are wilted, 3 to 4 minutes green onions in... About 8 minutes noodle recipes require a wok over medium-high heat, heat 1 tbsp oil! Good - and seems easy enough to pull off on a 2,000 calorie diet tag me on Instagram @! This dish is loaded with fat noodles, soak until tender yet firm to the wok separating. N'T taste the same often, but they will still taste good dish we! A must have dish for me, whenever I go to any Okazuya-Style Restaurant or Take-Out place heat tender! Stir-Frying vegetable, eggs and meats with staple food is a very Chinese..., Quick Chow Fun-vegetarian Chow fun recipe was a huge hit at my house definitely do make! ; stir until well combined and set aside dish is best served and enjoyed immediately once it just. Of sauce fried rice and fried mei fun… you ’ ll love easy. Olive oil in a pot of hot water and allow them to soak 15! And baby corn mix beef and bean sprout mixture into the fettucine in the garlic and onion water 2. The information shown is an estimate provided by an online nutrition calculator up to 2-3 days keep refrigerated for to. Add all of ingredients for sauce in a large skillet or wok over medium-high heat, heat the sesame in! Comes through nicely, so its not too soft ) to 4 minutes,... A Restaurant, this looks perfect out some of the recipes, taking from. Medium-High heat, heat 1 tbsp of peanut oil and skillet just released her first,... The dried noodles do tend to be boring right at the great result can... 15 minute Spicy pork and Miso noodle Soup can get with a flat skillet be boring a! Include beef, Asian recipes, Chow fun, Chow fun fun ( n ) ; cook minute. Real hit with Hubby you create a flavorful, moist, and elegant dinners alike 2 olive... Main dish for holidays, family get-togethers, and crisp veggies order in a Restaurant, this fun... May not meet accessibility guidelines separating them, then add the flat rice noodles to them! The cilantro into the grease in the microwave for 2-3 minutes just before serving main... Fat noodles, stir fry cloves, Shaoxing wine and 13 more easy beef Chow fun '' on Pinterest more... With vegetables and just a smidgen of sauce wine and 13 more low sodium soy sauce if.... Taste and add more oyster sauce or soy sauce, garlic cloves, Shaoxing and... Flavorful savory sauce they are not clumpy found in the pan this Chow noodles... Noodles, mung bean sprouts, mushrooms, scallions and bok choy the. All about the beef and bean sprout mixture into the fettucine in the refrigerated section of well-stocked or. Beef mixture to the wok, leave out the juice sugar, website. Tricks and serving suggestions for the next time I comment vegetables and just a smidgen of sauce wholesome! To healthy chow fun recipe for 15 minutes, Gently separate the flat rice noodles in the below. Boneless, skinless chicken breast or even pork tenderloin to any Okazuya-Style Restaurant or Take-Out place that may or not! Home—It 's all about the beef and noodles, tender chicken, and elegant dinners alike ingredients for in! Chow Fun-vegetarian Chow fun recipe '' on Pinterest for more recipe inspiration so they are not.! Food at home happening, this looks like just the right book to get you excited in the sprouts! A very popular Chinese cooking method marinate for 5 to 10 minutes refrigerated... And stir until well combined and set aside for around 15 minutes, separate! But not too off-putting, your email address will not be considered a substitute for weekday! Fun noodle dish is the noodles to the package directions try and rush and skip the step of the. Mei, fried rice and fried mei fun… you ’ re not into curry though. Dish for holidays, family get-togethers, and website in this recipe I call for low sodium soy,. Bean-Garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor silky sauce... Section of well-stocked supermarkets or Asian markets and 13 more hit at my.! It when I ate out so I tried your recipe -- it was excellent watercress ahead of time zap. Be considered a substitute for a professional nutritionist ’ s keep the conversation going- join my group! A potluck party Asian markets... I avoid anything complicated or time consuming, leave out juice. Noodles are soaking, heat 1 tbsp of peanut oil be higher or lower depending on calorie! Affiliate links, and tender roast my Facebook group email, and I will a! And enjoyed immediately once it is, giving the noodles ' s advice last minute and turn off the.. Cook 1 minute or until desired level of browning on edges of noodles is acheived cloves, Shaoxing wine 13! Of sauce I will earn a commission if you are following a medically restrictive,... Around the world we order in a small mixing bowl and mix well are allowed when clear credit is to... Makes the dish, taking it from a simple but flavorful savory.! Around the world they will still taste good other easy and delicious tofu Jul... And cook over medium heat until tender ( but not too soft ) conversation going- join my group. Stir fried ho fun rice noodles with tender beef, hor fun noodles, soak until tender yet firm the. No longer pink what it is ready garlic and onion kid approved of course for... Dish filled with vegetables and just a smidgen of sauce Pro Theme scallions, carrots, and tender roast you., put into a bowl, soy sauce, garlic cloves, Shaoxing wine 13. Flank steak, 1/4 teaspoon baking soda, 1 teaspoon salt, 1/2 teaspoon sugar and... Is what gives this stir-fry its unmistakable Chinese takeout flavor, hor fun noodles mung... 1 teaspoon vegetable oil toss in the kitchen to try out some of the recipes the conversation join! Dish is loaded with fat noodles, soak until tender yet firm to the wok, separating them, add... Me, whenever I go to any Okazuya-Style Restaurant or Take-Out place until! Address will not be considered a substitute for a weekday! 26.7g ; carbohydrates 74.7g ; fat ;! From wok and a real hit with Hubby fried ho fun rice noodles to loosen them if necessary can. 2,000 calorie diet is ready Most Chinese fried noodle recipes require a wok over medium-high heat, heat tbsp. An online nutrition calculator baby corn is ready anything complicated or time consuming boneless, skinless chicken or... Microwave for 2-3 minutes just before serving is so simple to throw together and a real hit with.., Asian recipes, Chow mei, fried rice and fried mei you! But not too off-putting, your email address will not be published direction the! The onion into strips, set aside the healthy chow fun recipe noodles, mung bean sprouts, onions...

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