No-bake, quick, easy… and so darn yummy! Repeat the process and keep your hands … Blend on high until a thick “dough” is … Vegan, gluten free, with no refined sugar! These freeze well. I made these for my family at Christmas and they asked me to make them every year as a special treat. A simple turmeric energy balls recipe, great for meal-prepping. These no-bake coconut date bites are healthy and so delicious! Pour the dates along with the water into a food processor. I took the advice of another reviewer and used an ice water test to verify what "very thick" was. In heavy-bottomed,lg. ; In a small non-stick pan, melt the butter and honey on medium-low heat. Stir constantly over low to medium heat. Stir in brown sugar and dates. could not make it into balls so i sprinkled coconut and walnust at bottom and top and cut into diamonds then placed them in muffin paper cups. Place the energy no-bake energy balls on the baking sheet. Only 3 main ingredients – it doesn’t get easier than that. https://twohealthykitchens.com/no-bake-gingerbread-date-balls This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You can dip them in melted vegan chocolate to make them extra special but most of the time I make these I just eat them without the chocolate. In combination, they won’t even realize it. This easy, no-bake recipe with almond butter, oatmeal, coconut flakes, and cocoa powder has just 6 ingredients and takes about 15 minutes to prepare! Line a baking sheet with parchment paper; set aside. They are made with shredded coconut, Medjool dates, cashews and a little bit coconut oil, water and vanilla extract. Healthy, easy and decadent these No Bake Chocolate Coconut Date Balls have only 7 ingredients and take 15 minutes to make! Yummy yummy! No eggs, flour, butter, and milk required. These Turmeric no-bake energy balls are a wonderfully nutritious, delicious snack providing healthy fats, nutrition, and a handful of health benefits. Your email address will not be published. Weight Watchers Recipes - WW SmartPoints Meal Ideas, No Bake Cookies: More than 150 Fun, Easy and Delicious Recipes for Cookies, Bars, and Other Cool Treats Made Without Baking, No-Bake Peanut Butter Chocolate Oatmeal Cookies, Cranberry Caramel Slow Cooker Cookie Bars, Easy American Hamburger Goulash with Elbow Macaroni, New MyWW Plan: Blue, Green Purple Options, 2-Ingredient Weight Watchers Pineapple Angel Food Cake, Either way, you are rewarded with delicious quick and easy no bake date cookies, that can satisfy your sweet tooth without blowing the calorie/Points bank . ... No-Bake Tahini-Date Energy Balls. Ingredients 1/2 cup butter 1 cup chopped dates 3/4 cup sugar 2 eggs, beaten 1 cup chopped pecans 1 cup crisp rice cereal 1 teaspoon vanilla extract 2 cups sweetened shredded coconut Vegan, gluten free, with no refined sugar! Friends, have you tried a no-bake date bites recipe? Crush/chop all the nuts together, make dates puree and combine them together. Four simple, protein-packed, no-bake date ball recipes, perfect for mid- or post-workout vegan fuel. With a hearty base of whole grains and nuts, and sweetened only with Medjool dates, these vegan, gluten-free treats make for the ideal snack on the go. Close the dates tightly to enclose the walnut halves. Pit the medjool dates and soak them in warm water for 10 minutes until they soften Place the pitted dates and pecans in the bowl of a large food processor. This recipe was passed to my mother before I was born, but I know I’ve seen it all over the Internet, but that’s okay because for me, these “cookies” mean it must be Christmas time. In a medium saucepan, melt butter with sugar, then add chopped dates. For best results, be sure to use very moist dates; the chopped kind won’t work. They don’t have to be perfectly round. In the bowl of a food processor fitted with the metal blade, process dates, plums, sunflower seeds, pumpkin seeds, chocolate chips, blueberries, cocoa powder, salt and water until almost smooth. * Percent Daily Values are based on a 2000 calorie diet. No Bake Date Energy Balls – Super Healthy Recipe These are great for a snack, before a workout and a great healthy alternative to sugar heavy foods. DIRECTIONS. I make them mostly for the holidays. As written this recipe will NOT turn out it is impossible to roll these into balls. Stir constantly over low to medium heat. Butter sugar etc. The whole thing ended up being delicious but impossible to hold together. Instructions. Add crispy rice cereal, chopped walnuts, and vanilla. If they are really dry, try moistening your hands with water as you shape them. Store in an airtight container in the refrigerator. must be cooked to a firm ball stage. I have … Process for a minute or until the mixture comes together and no big nuts or dates remain. Frozen Raspberry Date Coconut Balls are the easiest no-cook, no-bake plant-based snacks!High protein vegan snacks like these are dairy-free & gluten-free!A tasty and nutritious snack made in just 5 minutes that adults and kids will love equally. There was no cooking time for the prune mixture so was unsure how long to have in double boiler. Cook over medium low heat, … Prep Time 10 minutes. Refrigerate … Carrot cake date balls Vegetarian, Gluten free In a sauce pan, bring the butter, pecans, sugar, dates egg, and vanilla to a boil, stirring constantly. https://www.tasteofhome.com/recipes/raspberry-coconut-balls ), Let cool slightly, then when cool enough to handle, squeeze and shape the mixture into 1-inch balls. No Bake Date Energy Balls – Super Healthy Recipe These are great for a snack, before a workout and a great healthy alternative to sugar heavy foods. (Note: If the mixture boils longer than 3 minutes or it may turn hard/crumbly and become difficult to work with. Ball, and vanilla extract if using ) constantly, and let dry for least. Ball ) equal-sized balls about 3/4 inches in diameter and roll into coconut until... 10 minutes bake cookies that i almost always have on hand do with how long to cook water and. And delicious no bake chocolate coconut date bites are healthy and delicious bake... 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