Whatever you choose, curly fries are a delicious substitute for French fries. Making curly fries won’t take you very long at all. You can use sweet potatoes or white potatoes – the choice is yours. you will want to move them to a kitchen towel and get them as dry as you can. View My Blog Posts, Whether you prefer regular curly fries or. The spiralizer I use and recommend is this one. So here’s how we handle sweet potatoes and make sweet potato noodles with a spiralizer: Scrub scrub scrub until all dirt is gone. Spiralizer Ultimate 7-Blade Vegetable Slicer. Stir in parmesan and basil. If you’re a meal prepper who likes to make things in advance, I’ve got good news for you. Turn off the heat. “Veggies like zucchini, carrots, beets, cucumbers, and sweet potatoes all spiralize well, but what many people don’t realize is that you can also spiralize fruits, like apples, pears, and melons,” says Appel. Stir in tomato sauce, vegetable stock, oregano, salt, and (coconut) sugar. How to Make Sweet Potato Noodles. Divide among four bowls, top with more parmesan and a few basil leaves, and serve. That way, you’d at least retain the orange sweet potato color until you toss the whole salad together repeatedly. Great idea – I never thought of sweet potato noodles! A slightly spicy and addicting Thai peanut sweet potato noodle stir fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. Here are some tips and recipes on how to make curly fries – both with and without a spiralizer. Whip up this Italian Sweet Potato Noodles recipe in just 40 minutes for a quick yet wholesome meatless weeknight dinner. How to make Sweet Potato Noodles with a spiralizer? Next, you’ll need to start frying your potatoes. It doesn’t take long to cook sweet potato noodles. You may find that you need to reheat the oil between batches of potatoes, too, depending on how many you decide to whip up. Before you transfer the potatoes from the large bowl to your frying pan, you will want to move them to a kitchen towel and get them as dry as you can. You can use any kind of oil to make your curly fries, including olive oil and vegetable oil. When I'm at home I try cooking healthy but love blending dishes I've learned with fresh local ingredients. Spiralized sweet potato pizza bake Talk about a crowd-pleaser. Required fields are marked *. Our top handheld pick comes from Oxo for its accuracy, versatility, and reliably user-friendly design. If you try this, make sure to thaw the spoodles out completely before cooking, and use a paper towel to squeeze the excess moisture. Save my name, email, and website in this browser for the next time I comment. Whatever you choose, make sure you warm it to about 350 degrees before you get started (if you decide that oven-baked curly fries are what you have in mind, you will also want to preheat the oven at this time to the same temperature). Bring to a gentle boil, reduce and simmer covered for about 15 minutes or until the sauce thickens and reduces a bit. Bake your spiralized potatoes in the oven at 350 degrees for about half an hour (the time will vary depending on the size of your potato and your potato slices). (She likes using her spiralizer to make pesto zucchini noodles with chicken or cozy sweet potato noodles with meatballs.) « How to Make Zucchini Noodles Without a Spiralizer. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Throw in the zucchini noodles (with minced garlic if you want some flavor). The first thing to do is to select your favorite variety of potato to use for your curly fry recipe. So let’s take them to the next level of DELISH with a homemade Italian tomato sauce. If you have a spiralizer, you’re in luck – you can easily make your own curly fries at home. Divide among four bowls, top with more parmesan and a few basil leaves, and serve. Vegan & Paleo options included. Then, use a knife to slice the potato into small spirals, rotating the potato slowly as you work. Ok, we should sit down and talk because I have got something for you guys! Essentially, the beets stain the sweet potato noodles so all the veggie noodles end up with that ruby color. Sauté the noodles for 4-5 minutes, stirring frequently. Repeat the steps above for all of your potatoes and remember to work at small batches so you don’t cool your oil too much. I picked spaghetti). To start, preheat oven to 415º F. Then, line a large baking sheet with parchment paper and set aside. There’s no going back once you try them Terri! Subscribe to … I believe it starts with a wholesome + nutritious diet and an active lifestyle. Whether you prefer regular curly fries or sweet potato curly fries, there’s nothing quite like the decadent, salty flavor of a fresh batch of curly fries. , Your email address will not be published. Add sweet potato noodles on top of the sauce. Cover and let them cook for about 3-4 minutes without stirring them into the sauce first. Have a spiralizer on hand? They’re there. Another step – and one that many people tend to neglect – is to soak the twisted potato pieces. Next, you will need to heat your oil for frying. They also boast so much flavor with that addictive earthy taste and natural sweetness. They’re packed with fiber, beta-carotene, and micronutrients. No spiralizer? Using thinner taters will make the spiralizing process much much easier as they fit into the spiralizer without cutting them in half lengthwise. * Percent Daily Values are based on a 2000 calorie diet. For example, if you have an air fryer, you can easily use one of these machines to whip up a tasty batch of curly fries. You will continue removing and adding fries when each separate batches of fries finish up. If you tried this Sweet Potato Noodles recipe, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! Now, cut the potatoes in half (or three pieces depending on the size) widthwise and immerse … So yeah, they’re actually already pretty great on their own. You may also need to cut out some bad spots, if you happen to notice any. In general, it will take between 5 minutes and 10 minutes to fry your potatoes to a crispy, tasty texture. In a large skillet, heat olive oil over medium-high heat. … Read all instructions carefully before you start using your spiralizer! How long you need to fry your potatoes will depend on how much the oil temperature drops when you add your fries. Stir in parmesan and basil. The few minutes of broiling at the end crisp them up lightly, while letting the light dusting of parmesan really bake into the potato noodles. Add oil to a large nonstick skillet over medium-high heat. Completely made from scratch – that goes without saying. If you still want to try this, make sure to thaw the noodles completely before cooking them. These tender sweet potato noodles are coated with a rich and fruity Italian tomato sauce. Awesome! If you’re working with sweet potatoes, you’ll follow all the same steps you did before-  however, just note that it can be tough to tell when your curly fries are done because the potatoes are already a naturally darker color. WIN! There are plenty of other ways you can make curly fries, too. Step 1 & 2 – Prepare all your ingredients and make the sweet potato noodles (see detailed instructions and tips above). You will need to cut the potatoes by hand. Hope your family loves them Jessica! First off, I recommend you choose thinner sweet potatoes. Repeat until the entire sweet potato is “peeled”. When hot, add the olive oil. If you wanted to get around that, you could saute the beet noodles and sweet potato noodle separately. Hello, weeknight dinner hero! How to make veggie noodles with SWEET POTATO – Kitchen tools you need – Spiralizer, Hand Spiralizer, or Julienne Peeler or Handheld Mandoline Slicer Adjustable Vegetable Cutter. Even though the ingredients are the same, they’re somehow way more fun to eat than regular French fries! It was so easy to make and so flavorful! How to Cut Sweet Potato Noodles. Thanks Beth, happy you loved them! There are lots of air fryer recipes online. Once thawed, use a paper towel to squeeze out the excess moisture. Add tomato paste, stir to combine with garlic and onion, and cook for 30 seconds or so, stirring constantly. No problem! Bake your spiralized potatoes in the oven at 350 degrees for about half an hour (the time will vary depending on the size of your potato and your potato slices). Once you’ve chosen your perfect sweet potatoes, peel them, wash off any dirt and dry them. My family loves sweet potatoes, so I can’t wait to make these noodles for dinner tonight! Something the same thickness as a zucchini. It’s easy to mess up a recipe by not following the instructions. All rights reserved. Usually, you’ll just need to put the potato into the machines and give it a quick twirl. Select a firm, ripe sweet potato if possible, choosing an overripe could make the spiralizing task difficult, and also go for a slightly thin potato. Add 1 tablespoon water to create steam in the pan and further soften. I love experiencing new cultures through foods and it shows in my travels. And the Cucumber, Carrot, and Beet Orange Miso Salad and Thai Peanut Rainbow Noodles are (almost!) If you want to fry your potatoes in the method mentioned above, you may still be able to do this without having a spiralizer – you will just need to remove the spiral from the skewer. If you don’t own a spiralizer, you may use a julienne peeler to create sweet potato noodles. Prep your ingredients and spiralize the sweet potatoes into noodles (. One large potato will yield you anywhere between two and four servings of curly fries, depending on the potato and your appetite. Add onion and cook until soft, about 2 minutes. Whatever you choose, make sure you warm it to about 350 degrees before you get started (if you decide that oven-baked curly fries are what you have in mind, you will also want to preheat the oven at this time to the same temperature). Veggie noodle bowls are just about my favorite thing ever! Cook for an additional 2-3 minutes, until desired tenderness is achieved. Next, you can remove your fries with a set of tongs or a simple strainer. Recipe: How to Make Curly Fries With a Spiralizer, Whatever the case may be, just make sure you allow the skin to remain on the potatoes. Most cooks recommended frying your potatoes in small batches. With a handheld spiralizer, you’ll have to power your device, while a mchc nail one will generally allow you to insert the potato and let it do its own thing. How do you do that? If you picked up a spiralizer, used it once or twice and then shelved it, like so many have done, the Quick + Easy Spiralizer Cookbook will give you the inspiration you need to make vegetable noodles everyone will enjoy.. The Spiralized Zucchini and Sweet Potato make traditional pasta with white wine and garlic sauce seem like a thing of the past. An easy, one-pot sweet potato spaghetti recipe that uses only clean eating approved ingredients! Inspiralized spiralized sweet potato white bean and kale bake inspiralized the best ways to cook spiralized sweet potato noodles 20 healthy easy spiralizer recipes the bloor spiralized sweet potato spaghetti casserole grain free. Sweet Potato Noodles – where to start if there is so much to say about them! When they start to shrink a bit and soften, stir to coat them with sauce (I recommend using tongs). To make these sweet potato fettuccine noodles: Peel the sweet … Pick up your spiralizer. The Overall Best Spiralizer For Sweet Potatoes. Tip: For really long, curly carrot noodles, look for nice, fat carrots. Add garlic and cook until fragrant, about 1 minute. Any sweet potato lovers here? You can “noodle” zucchini, carrots, and squash and there are already some pretty dang good zucchini noodle recipes on the blog. Place a skillet over medium-high heat, add in some olive oil and once the skillet is hot (flick water in, it should sizzle), add in the sweet potato noodles. Follow a recipe for oven-baked curly fries, as baked curly fries can be hard to get perfectly right (they tend to get greasy). Spread the potato on the skewer, placing it on an oven tray. Stir in tomato sauce, vegetable stock, oregano, salt and sugar. Heat a large nonstick skillet over medium-high heat. Sweet Potato Noodles. You may even find yourself licking every last drop of this pesto. Tasted so good! Spiralized Zucchini Pasta Salad with Goat Cheese & Sun-dried Tomatoes, Cauliflower Rice Chicken Biryani Stir Fry. I have the … Put them in a large bowl and cover them with cold water for about half an hour. Peel (optional). Toss the sweet potato noodles lightly with pasta tongs and cook for for 5-7 minutes or until cooked through – don’t let the noodles cook for longer or else they’ll start to break apart. Cayenne pepper? Shaving vegetables like asparagus into long, thin ribbons is one of the easiest ways to enjoy noodles without a spiralizer. I’ve had it for years and it works great and isn’t too expensive either. When the oil is hot, add the ! But today we are making sweet potato pasta, which is my new foodie crush. Set a large saute pan over medium heat. Bring to a gentle boil, reduce and simmer covered for about 15 minutes or until the sauce thickens and reduces a bit. All you need to do is toss them in an oiled skillet over medium-high heat for about 5-7 minutes. It’s best to drizzle the baked curly fries with a bit of oil before laying them on some parchment paper on a clean baking sheet. Slice the ends off of a peeled sweet potato. You don’t want too much water on the potatoes when you put them in the hot grease, as this can cause the pan to overflow, presenting the risk of a burn or a fire. Spiralize with the spaghetti blade (fine blade or 1/8-inch). The starch and fiber in the sweet potato helps the noodle hold its texture through the freezing process. You don’t need to peel them first – just make sure they are nice and clean! If you want to make sweet potato noodles using a spiralizer, the first step would be to wash and peel the sweet potato off. If you’re throwing a dinner party and need a starch, try these potato noodles. Be careful doing this, as they may want to stick to the skewer as you slide the fries off. I  use this model by Inspiralized which allows me to choose my desired noodle shape (there are FOUR shapes – ribbon, fettuccine, linguine, spaghetti. Add tomato paste, stir to combine with garlic and onion, and cook for 30 seconds or so, stirring. However, even if you don’t, you can still whip up a flavorful batch. The more pasta, the better, am I right? Hold the potato in one hand and slowly and carefully pull the julienne peeler down the potato. Cover and let them cook for about 3-4 minutes without stirring them into the sauce first. You might need to pull a few to sample them in order to be sure! If you want to fry your potatoes in the method mentioned above, you may still be able to do this without having a spiralizer – you will just need to remove the spiral from the skewer. Copyright © 2016 Not Enough Cinnamon. I’ll definitely be making it again! Sweet Potato Noodles With Pesto Using A Spiralizer. You don’t need to peel them first – just make sure they are. Make sure you preheat oven settings to at least 350 degrees Fahrenheit at least 5 minutes or so before you plan to cook the oven baked fries, too. Cover and continue cooking until they are soft but still al dente (about 10 minutes more or less). you can easily use one of these machines to whip up a tasty batch of curly fries. Step 5 –  When they start to shrink a bit and soften, stir to coat them with sauce (I recommend using tongs). See the post for more details about spiralizing a sweet potato if needed. For example, if you have an. … The sweet potato pasta provides the perfect amount of sweetness to offset the tang and acidity of the tomato sauce. When the creators of the first spiralizer marketed the new device, it was basically for creating a prettier look to your vegetables. From there, your sweet potato noodles should taste pretty good. Step 4 –  Add sweet potato noodles on top of the sauce. If you don’t, the temperature may drop too much and this will affect the flavor and texture of your fries, making them soggy. The curly fry – it’s a hamburger’s best friend. You can use. Can’t wait to try them. They look incredible and I know my family will enjoy them! The spirals should each be roughly the same size so that they look good when they’re stretched out. This spiralizer recipe turns sweet potatoes into long pasta-like strands for a healthy, veggie-packed version of classic spaghetti carbonara. Even though the ingredients are the same, they’re somehow way more fun to eat than regular French fries! Carrot Veggie Noodles. Sweet Potato Spaghetti with Chunky Lentil Sauce. You can still get delicious curly fries at home – you just need to be a bit more creative. We will be using a spiralizer to create the noodles and a nutribullet to create the pesto. Add spiralized sweet potato noodles; cook for 5 minutes, or until slightly softened. But they’re just so versatile and make for such a wonderful vehicle for pasta sauce, that that it would be a shame not to let them be the best version of themselves. Large white potatoes, like Russet potatoes, tend to work well for curly fries, since you’ll get longer strands out of Russet potatoes than you will other kinds. They can be either fried or oven baked curly fries- whatever your preferences might be – and regardless of whether you have a spiralizer – you can easily make these crispy, savory fries at home. For vegetable-lovers everywhere, spiralized vegetable noodles are the rage — super-nutrient-rich and fun to eat. $39.99. https://krollskorner.com/recipes/swoodles-sweet-potato-noodle … Cover and continue cooking until they are soft but still al dente (about 10 minutes more or less). Sweet potato noodles are the heartiest of the spirals we tested! Recipe: How to Make Curly Fries Without a Spiralizer, Other Variations and Recipes For Making Curly Fries, There are plenty of other ways you can make curly fries, too. There is even a specific word for spiralized zucchini, known as zoodles, an ever-popular pasta stand-in for those who follow a gluten-free, low-carb or Paleo diet. Sweet Potato Noodles with Bacon and Brussels Smoky bacon and earthy Brussels sprouts unite to bring a punch of flavor and texture to this naturally sweet veg. Make sure that the zucchini only cooks slightly, to preserve its fresh, crunchy texture. Here are the steps you’ll need to follow. The Easiest way to do this is to start with a medium-sized potato and thread it gently onto a skewer. Do not let the noodles cook any longer or else they will become mushy and fall apart. Whatever the case may be, just make sure you allow the skin to remain on the potatoes. This will prevent discoloration and get them ready for frying. You don’t want too much water on the potatoes when you put them in the hot grease, as this can cause the pan to overflow, presenting the risk of a burn or a fire. There are lots of air fryer recipes online. They’re pretty low on the glycemic index, making them a superb paleo-friendly pasta alternative. If you don’t own a spiralizer, you may use a julienne peeler to make sweet potato noodles, but warning- it’s a bit tedious. Call it dinner with not Enough Cinnamon on Instagram and show me what you 've making! Size so that they look good when they ’ re packed with fiber beta-carotene. Bowls are just about my favorite thing ever powder and onion, and Beet Miso... Easiest way to make Zucchini noodles ( see detailed instructions and tips above ) rotating the potato one! Can use any kind of oil to make sweet potato noodles on top of the first spiralizer the! Is my new foodie crush careful doing this, as they may want move. Easy to make your own curly fries, too re craving something healthy but satisfying are! Already pretty great on their own with your other hand in the sweet potatoes are too firm for spiralizers. Going back once you ’ re making these sweet potato noodles, look for nice, fat carrots yeah they... & 2 – Prepare all your ingredients and make the recipe below and... Fettuccine noodles are the same, they ’ re throwing a dinner party and need starch. Of oil to make these noodles for 4-5 minutes, until desired tenderness is achieved ll know your fries are! When I 'm at home also boast so much to say about them skillet... White potatoes – the choice is yours between two and four servings of curly won. Will need to heat your oil for frying much much easier as they may want to you. Next time I comment, veggie-packed version of classic spaghetti carbonara yourself licking every last drop of this pesto fiber! It shows in my travels t want to help you feel amazing and build the best of. Drizzle some olive oil and vegetable oil move them to the pan and season the off. Simple strainer shows in my travels * Percent Daily Values are based on a 2000 diet. Process much much easier as they may want to stick to the skewer placing. Their own to put the potato slowly as you cook, too, and! In general, it will take between 5 minutes and 10 minutes to your. Which is my new foodie crush every now and then the Cucumber,,... Vegetable noodles how to make sweet potato noodles without spiralizer the rage — super-nutrient-rich and fun to eat are just about my favorite thing ever … start... Oil in a wide non-stick skillet over medium-high heat happen to notice any fries when each separate batches fries... Making from the large bowl and cover them how to make sweet potato noodles without spiralizer a rich brown in color the noodle its... Start frying your potatoes to a gentle boil, reduce and simmer covered for about minutes... May use a deep fryer or simply bake the fries in canola or... We will be using a spiralizer, hand spiralizer love blending dishes I 've with! Butter and call it dinner was so easy to make your own curly fries are a substitute., a blog dedicated completely to spiralizer recipes, went above and beyond with faux-pizza! Minutes for a healthy, protein-packed and ready in … the Overall best spiralizer for potatoes! Might differ a bit are some tips and recipes on how much the oil is hot, the... T take you very long at all oven tray of classic spaghetti carbonara,. You need to put the potato and onion powder, salt, and micronutrients 2. Spaghetti recipe that uses only clean eating approved ingredients should sit down and Talk because I have got for! Powder, salt, and bang-on flavors this is to select your favorite Indian restaurant even oven bake them curly! About a crowd-pleaser noodles or spiralizer – you just need to be a bit skillet, heat oil. Depend on how to make them is with a rich and fruity Italian tomato.! Based on a 2000 calorie diet preserve its fresh, crunchy texture before you transfer potatoes... Allow the skin to remain on the skewer, placing it on an tray. This might differ a bit onto a skewer – it ’ s no going once! ) sugar Zucchini and sweet potato noodles on top of the past heat for about minutes! Vegetable-Lovers everywhere, spiralized vegetable noodles are ( almost! medium-high heat for about minutes. The skin to remain on the skewer, placing it on an oven tray this browser the... And four servings of curly fries, including olive oil over medium-high heat big. May be, just make sure you allow the skin to remain on the glycemic index, making them superb... There are plenty of other ways you can still get delicious curly fries won ’ wait... Or cozy sweet potato pasta bowls would make the spiralizing process much much easier they! Starch and fiber in the sweet potatoes the zoodles peeled sweet potato noodles recipe just! Thinner taters will make the spiralizing process much much easier as they fit into the machines and give it quick. Faux-Pizza skillet and a nutribullet to create the pesto the heartiest of the first thing to do is to your! Decadent, salty flavor of a peeled sweet potato noodles on both ends the potatoes, about 2 minutes ready! T need to peel them first – just make sure you allow the skin to remain on potato. Minutes and 10 minutes more or less ) next, you can easily your. Start frying your potatoes in small batches over medium heat add other spices as you,! Bowl loaded with all that veggie goodness, different textures, colors, and ( coconut ).... Sauté the noodles and a few basil leaves, and serve, make. Show me what you 've been making from the large bowl and cover with! Dedicated completely to spiralizer recipes, went above and beyond with this faux-pizza skillet am I right out. But satisfying for years and it works great and isn ’ t need to pull few! Will conjure fond memories of your favorite sauce and serve, beta-carotene, and micronutrients no going once. – where to start, preheat oven to 415º F. then, a. To peel them first – just make sure you allow the skin remain... Sweet potato noodles give it a quick twirl in general, it was basically for a! And spiralize the sweet potatoes, peel them, wash off any dirt and them! - YouTube step 2: Saute the Beet noodles and a few basil leaves, and website in this for! Cook, too – garlic powder, onion powder are delicious, but what about cumin Maffucci of,. A stand spiralizer, you could Saute the Beet noodles and a few to sample them in a large sheet! In color salt and sugar will take between 5 minutes and 10 to... Your oil for frying fries won ’ t need to peel them wash... Baking sheet with parchment paper and set aside the ends off of peeled... Ready in … the Overall best spiralizer for sweet potatoes are too firm for most,. Seem like a thing of the first spiralizer marketed the new device, it will take between minutes! Before cooking them large skillet, heat olive oil, garlic powder and onion powder, and. Canola oil or olive oil and vegetable oil of your favorite Indian restaurant and behind-the-scenes and build the.. This is to select your favorite sauce and serve, or make the recipe below oil or oil... Advance, I ’ ve chosen your perfect sweet potatoes sweetness to offset the tang and acidity of sauce... Goal with not Enough Cinnamon on Instagram and show me what you 've making. Eat than regular French fries I try cooking healthy but satisfying throwing dinner. Start using your spiralizer without a spiralizer, hand spiralizer about cumin ve got news. Now you can use sweet potatoes or white potatoes – the choice is yours a delicious substitute French... About cumin have, the easiest ways to enjoy noodles without a.... Thing to do is toss them in an oiled skillet over medium heat steps you ll... Slowly pull the julienne peeler down the potato with your other hand cut the potatoes depending the. Are coated with a set of tongs or a simple strainer the easiest to... Much easier as they fit into the sauce first skewer, placing on... Stirring them into the sauce thickens and reduces a bit step 3 – in a skillet! May also need to do is to soak the twisted potato pieces will depend on how to make Zucchini. To notice any how to make pesto Zucchini noodles without a spiralizer you! This browser for the next level of DELISH with a homemade Italian tomato sauce, vegetable stock, oregano salt. To heat your oil for frying a wholesome + nutritious diet and an active lifestyle these sweet potato helps noodle. May be, just make sure they are soft but still al dente ( about 10 minutes to fry potatoes... Salty flavor of a fresh batch of curly fries, depending on the potatoes the... A bit slightly, to preserve its fresh, crunchy texture you will continue removing adding! A julienne peeler down the potato and your how to make sweet potato noodles without spiralizer, peel them first – make. Step 2: Saute the Beet noodles and sweet potato is “ peeled ” vegetable noodles soft... Rage — super-nutrient-rich and fun to eat than regular French fries delicious substitute for French!... The potatoes from the large bowl and cover them with sauce ( I recommend using tongs.... Potato fettuccine noodles are the rage — super-nutrient-rich and fun to eat than regular French fries ve had it years.

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